It is time!!!! Last year at the end of 2017, my biggest goal was to regain my health! As I am sitting here opening up 2019 I can confidently say I did! I made it my mission, I stuck with it despite days not wanting to “show up” or days I wanted to “slip”.   […]

I have shared a lot about my body transformation this past year over on Instagram. The beginning of this transformation goes back for a couple years when I was battling health issues, gut issues, bloating, losing my hair and overall I just didn’t have the energy or zest for life that I once had! I […]

I was the opening Keynote last Sunday at Wellscene ATL. Once again a full circle moment me having the opportunity to impact others and share my health journey and how it all relates. Listening to Doctors and other health professionals all day long it was the same theme over and over. STARTdetoxing would have never […]

I am a health nut. I fully admit and own it. But why? It’s 10% for the love of a sweaty workout and 90% because I love the way that being healthy allows me to push myself in all other areas in my life! You may know that I have struggled through seasons of poor […]