I am a visionary. I see things in the future and it is those visions that have me putting actionable steps, and just going for it! So today, on the blog, I just wanted to talk about Visions and Goals and why they are essential. Why planning in general for making strides on your dreams […]

Shutting down STARTdetoxing! (6 figure yearly sales and all).This is a huge decision and please know it was one that was not made lightly. I have considered everything that is on my plate and I believe in honesty, transparency, realistic expectations and I know this is a decision I had to make, for me. For my children. For my mental wellbeing! Full […]

  Jenny has been in town all week. Yes, we have been dipping in the fridge. Yes, even ate and indulged in things we normally wouldn’t. The sugar consumption that I normally keep an eye on… well it went out the window. The fact is that sugar can feed inflammation or even cause it. Another fact […]

I really don’t even know where to start on this post. As it has taken about a week for all this to be absorbed. Due to being overprescribed that medicine and having an immune system response, I did full genetic testing and to be 100% honest I only understand a little bit of it what […]